Latest from Emirates Woman
Emirates Woman
5 hours ago
- Lifestyle
- Emirates Woman
5 self-help books on wellness edition for the mind, body & soul
As we close this final edition of our Friday Book Club, we've curated a selection of books that go beyond surface-level advice to offer genuine transformation in your wellness jouney. These are not quick-fix guides or trendy manifestos, but substantial works that address the fundamental aspects of living with purpose, health and clarity. Each one provides a unique lens through which to examine and improve your life, whether through redefining success, healing from within, or optimizing your physical potential. Friday book club: The ultimate guide to morning routines of high achieving women At the heart of this collection is the understanding that true wellness and wellbeing encompasses both mind and body. The books we've chosen reflect this holistic approach, offering wisdom that ranges from psychological freedom to biological optimization. They share a common thread of empowering the reader with knowledge that lasts far beyond the final page. The Wealth Money Can't Buy by Robin Sharma Robin Sharma's latest work challenges conventional notions of prosperity by expanding the definition of wealth to include eight vital dimensions beyond financial success. With insights drawn from his decades of coaching top performers, Sharma presents a philosophy of holistic achievement that values time freedom, physical vitality and contribution as much as material gain. The book systematically explores how to cultivate each form of wealth through daily practices and mindset shifts, offering a refreshing alternative to the burnout-inducing pursuit of success at any cost. What makes this particularly valuable is its balanced approach – acknowledging the importance of financial stability while preventing it from becoming the sole measure of a life well-lived. Order it on The Let Them Theory by Mel Robbins Mel Robbins distills years of psychological research and personal experience into a deceptively simple principle that has the power to transform relationships and self-perception. The book explores how our attempts to control external circumstances and other people's actions often create the very stress we hope to avoid. Through relatable anecdotes and practical exercises, Robbins guides readers toward developing what she calls 'the ultimate emotional boundary tool.' The strength of this work lies in its applicability – whether dealing with workplace dynamics, family relationships or personal goals, the 'Let Them' philosophy provides a framework for emotional resilience that adapts to various life situations. Order it on The Body Keeps the Score by Bessel van der Kolk This seminal work on trauma has become essential reading for understanding how our bodies store and respond to psychological distress. Van der Kolk presents decades of clinical research in accessible language, explaining the physiological mechanisms through which trauma affects everything from memory processing to immune function. The book's real value comes from its comprehensive exploration of innovative treatments that go beyond traditional talk therapy, including somatic experiencing and neurofeedback. Particularly insightful are the sections on how trauma disrupts interpersonal relationships and the often-overlooked connection between physical health and emotional history, which largely contribute to overall wellness. Order it on The Inflammation Spectrum by Dr. Will Cole Dr. Cole approaches the complex subject of chronic inflammation with both scientific rigor and practical wisdom. The book begins by clearly explaining how inflammatory responses operate in the body and why modern lifestyles often trigger these mechanisms unnecessarily. What sets this apart from other health books is its personalized approach – rather than prescribing a one-size-fits-all anti-inflammatory diet, Cole provides tools for readers to identify their unique triggers and responses. The inclusion of meal plans, recipes and lifestyle adjustments makes the science actionable, while the underlying message about listening to one's body promotes long-term health and wellness literacy beyond temporary fixes. Order it on Outlive by Dr. Peter Attia Dr. Attia's thorough examination of longevity science reframes aging as a process we can actively influence rather than passively accept. The book distinguishes between lifespan and healthspan, making a compelling case for focusing on quality of life years rather than just total years lived. Attia covers four major areas of focus – exercise, nutrition, sleep and emotional health – with a depth that acknowledges the complexity of human biology while still providing clear recommendations. Particularly valuable are the sections on metabolic health and strength training, which present often-overlooked aspects of preventive medicine. The book's greatest strength is its balanced perspective, combining cutting-edge research with practical, sustainable application. Order it on This collection represents more than just reading material – it offers a comprehensive education in living intentionally to long-term wellness. From Sharma's expansive view of success to Attia's science-backed longevity strategies, these books provide the knowledge to make informed decisions about how we live, work and care for ourselves. They remind us that true wellbeing comes from addressing all aspects of our existence – mental, emotional and physical – with equal attention and respect. Friday book club: 5 life-changing manifestation books for ambitious women As you explore these titles, we encourage you to read with curiosity and patience, allowing the ideas to resonate and integrate gradually. The most profound changes often come not from dramatic overhauls, but from the accumulation of small, consistent shifts in understanding and behavior. May these books serve as valuable companions on your journey toward a life of greater clarity, health and purpose. – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram Images: Supplied & Featured Image: Pinterest
Emirates Woman
a day ago
- Entertainment
- Emirates Woman
The latest gadgets to gear you up for summer
The latest gadgets, toys, and objects to gear you up for summer and beyond. Samsung Galaxy S25 Edge The latest addition to the Galaxy S series is both a powerful AI companion and an ultra-slim engineering marvel, merging flagship-level performance with superior portability. More than a smartphone, the Galaxy S25 Edge offers a premium user experience like no other, taking it one step further with mobile AI that raises the bar in the aspects of mobile photography, from capturing to editing and sharing, as well as its Galaxy AI feature and 200MP wide lens that delivers pro-grade shooting capabilities. Ray-Ban Meta AI Sunglasses This wearable tech is the future of eyewear. Crafted in acetate, it seamlessly integrates cutting-edge functions within Ray-Ban's classic Wayfarer frame. This updated style features Meta AI, hands-free and advanced audio and camera capabilities, a range of improved listening, call, capture and livestream functions for up to 30 minutes discreetly embedded into the frame, and design customisation opportunities. Dhs1,680 available at Sony WH-1000XM6 Wireless Headphones The newest evolution of Sony's iconic 1000X series, the WH-1000XM6 headphones are all about intelligent noise cancellation in real time – courtesy of twelve finely tuned microphones and the next-gen QN3 processor. It's a cocoon of pure sound, whether you're flying first class or working in open-plan chaos, it delivers an unparalleled audio solution for music enthusiasts and professionals alike. Dhs1,699 available at Rolls-Royce Chess Set With handcrafted materials and a design that rivals the marque's motor cars, Rolls-Royce's take on the timeless game is sculptural and entirely bespoke, featuring hidden drawers and magnetised pieces in monolithic forms. A strategic masterpiece, it's less a chess set, more a generational heirloom. Handcrafted using the marque's signature materials and techniques, it offers numerous opportunities for individualisation. Mercedes – AMG F1 W14 E Performance Model A tribute to technical brilliance where speed meets precision, this meticulously detailed LEGO set celebrates Mercedes-AMG's championship DNA. Built for collectors and Formula 1 aficionados alike, it is perfect for slow summer days and pairs perfectly with pitlane nostalgia. Dhs1,029 available at Jacquemus The Pétanque Set Minimalist French fashion meets classic leisure sport in this beautifully tactile set of pétanque balls by Jacquemus. Finished in satin and engraved with the brand's signature logo and graphic round-square motif, this limited-edition OBUT-crafted capsule collector's piece blurs the line between accessory and objet d'art – game on. Dhs1,380 available at Giobagnara x Poltrona Frau Maple and Walnut Rackets A summer classic, craftsmanship takes centre court with this Italian-made set of rackets hand-carved from walnut and maple, complete with luxurious Pelle Frau leather inlays. A meeting of design minds, it's as much a sporting essential as it is a conversation piece. Dhs3,918 available at – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied
Emirates Woman
a day ago
- Entertainment
- Emirates Woman
9 fabulous activities to experience during the long weekend
.Your ultimate long weekend guide in the UAE, June 27 to June 29, 2025. Indulge in these fine desserts For all the sweet tooth guests, Shai Salon at Four Seasons Resort Dubai at Jumeirah Beach invites guests to indulge in Éclair Week, a limited-edition celebration of the classic French pastry, reimagined by award-winning Senior Executive Pastry Chef Nicolas Lambert. Until June 29, the sun-drenched elegance of Shai Salon becomes the stage for three exquisite éclairs inspired by summer's spirited flavours: Cherry & Tonka Bean, offering a tart yet earthy balance; Pistachio, Kunafa & Chocolate, a decadent nod to regional richness; and Peach & Verbena, as light and charming as a midsummer breeze. Priced at Dhs90, each creation is available for dine-in or takeaway, making Éclair Week a fleeting, flavourful fantasy—an elegant invitation to savour the sweetness of summer, one irresistible bite at a time. For more information visit Go underground at this speakeasy View this post on Instagram A post shared by HIMITSU BAR (@ Tucked discreetly inside Alba Restaurant on Dubai Boulevard, Himitsu Bar is Downtown Dubai's best-kept secret—an intimate speakeasy fusing cutting-edge mixology with refined Japanese-inspired cuisine. Designed by acclaimed interior architect Tristan Du Plessis, the 800-square-foot space seats just 15 guests and features intricate floral murals and nods to Japanese artistry, setting the stage for a truly immersive experience. The star of the show is Himitsu's innovative cocktail program, centered around a custom-built mechanical 'cocktail tetris' system that allows guests to craft bespoke drinks from over 1,200 combinations. Open Thursday to Sunday from 7PM until the last guest leaves, entry is by reservation only. Experience this one-of-a-kind brunch Inspired by the dragonfly's symbol of transformation, Dragonfly by Bulldozer Group unveils the Metamorphosis Brunch—a refined fusion of contemporary dining and live entertainment—every Saturday from 1PM to 4PM at The Lana Promenade by Dorchester Collection. In collaboration with Chef Reif Othman, the four-course menu showcases bold Asian-inspired flavours, featuring dishes like Beef Tartare with plantain crisps, Black Cod Donburi with miso butter, Rock Shrimp Tempura, Salmon Tataki, and truffle Mushroom Croquettes. The experience ends on a sweet note with Salted Caramel Gelato, matcha mochi, honeycomb, and red bean sauce. Guests can elevate the brunch with free-flowing beverages. With prices starting at Dhs345, the brunch offers various packages up to Dhs695 with Champagne Perrier-Jouët. Set against the Dubai skyline, the vibrant atmosphere is enhanced by Dragonfly's resident DJ and signature animation dancers, delivering a dynamic weekend escape that evolves with every moment. For more information visit Get your iced-coffee fix In a city where matcha lattes and pastel-green aesthetics dominate, coffee lovers are quietly reclaiming their territory. From aromatic saffron-infused brews to velvety pistachio lattes, Dubai's specialty coffee scene is thriving—if you know where to look. Whether you crave ethically sourced beans, hidden-gem flavors, or just a damn good iced coffee in a photogenic setting, this list has you covered. From Koncrete to Orto, the coffee shops in dubai, are both aesthetic, making each space a luxurious space to work. See our full guide here. Book a relaxing staycation Set along the golden shores of JBR with panoramic views of the Arabian Gulf, Palm Jumeirah, and Ain Dubai, FIVE LUXE invites guests to embrace a Suite Summer like no other From the tranquil Luxe Spa Suite with private sauna and steam room to the high-octane 1-Bed and 2-Bed Poolside Suites with direct access to Playa Pacha, Dubai's largest party pool and beach club. The Encore Suite transforms into a private party haven complete with DJ booth and dance floor, while the Masterpiece Suite and 3-Bed Euphoria Suite offer ultra-luxurious living with private plunge pools, hot tubs, and wellness zones ideal for intimate or group celebrations. Available until 30 September 2025 with rates starting at Dhs850, guests booking via the official website enjoy exclusive perks like guaranteed early check-in or late check-out, plus access to offers like 'Stay Longer, Pay Less.' For more information visit Book this experiential dinner Who doesn't love a classic dinner and show? Indulge in an unforgettable evening at Gatsby Dubai, where the roaring twenties meet contemporary luxury in an electrifying dinner show. From Wednesday to Sunday, step into a world of velvet elegance, live performances, and culinary finesse. Whether you're toasting under the chandeliers or soaking in the show's captivating energy, Gatsby offers the perfect escape into a night of fine dining and immersive entertainment. It takes place from Wednesday to Sunday, from 9pm to 3am. Guests can enjoy Enjoy an à la carte menu featuring gourmet creations, signature cocktails, and live entertainment in an opulent speakeasy-inspired setting. For more information visit Shop 'til you drop Whether it's vintage pieces or pre-loved keepsakes, So Much Trouble has you covered. Now opened at Atlantis The Royal, this luxury fashion boutique, has a curated mix of vintage designer pieces and contemporary labels, from vintage fashion brands like Chanel, Hermès, Rolex and Givenchy, to modern resort wear and statement pieces from Oséree, Oceanus, Lama Jouni, and Isabel Moore, So Much Trouble introduces a new type of luxury shopping experience to Dubai. To mark its opening, So Much Trouble has launched an exclusive partnership with Plato's Tea Lounge at Atlantis The Palm: the SMTea Experience. The high tea package includes signature treats, unlimited tea selections, and a glass of champagne in its premium package at Plato's, followed by a personal shopping session at the boutique. Prices start from Dhs250 , and the experience is available for a limited time throughout June and July 2025. For more information visit Savour these new summer additions This summer, Terra Eatery invites guests in Dubai and Abu Dhabi to indulge in a refreshing Mediterranean-inspired menu that reimagines comfort classics with a seasonal, elevated twist. Signature highlights include the playful yet indulgent Caviar & Chips with house-made crisps and Kaluga caviar, and three new desserts like Blueberry Cheesecake with caviar pearls, molten Chocolate Fondant, and a Warm Pistachio Cake paired with local honey ice cream. Lighter bites such as Lemon Zest Madeleines and cooling beverages like the Coconut Matcha Cloud and Hojicha Latte round out the experience. Set within Terra's lush interiors—adorned with over 100 living plants and Mediterranean accents—the space offers a serene escape paired with thoughtful cuisine. In Dubai, guests can also explore a summer-long art exhibition by Chafic Mekawi, curated by Margo Castro, running until August 2025. For more information visit Enjoy this art exhibition The group exhibition currently on view at Opera Gallery Dubai until September 1. From bold, pop-driven canvases to textured abstraction and gestural figuration, Summer Mix offers a broad look at contemporary art from the past decade. The presentation places iconic names in direct dialogue with rising talent, creating striking visual juxtapositions throughout the space. Located in Gate Village Building 3, this space offers art lovers a creative space to unwind. For more information visit Loona – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @sherienboni
Emirates Woman
2 days ago
- Business
- Emirates Woman
VAARA debuts its first international outpost in Dubai
VAARA, the London-based athleisure brand founded by Tatiana Korsakova, opens its first-ever retail boutique at The Dubai EDITION. The Dubai EDITION was a natural partner for VAARA's retail debut. Spanning 20 square metres, the space marks a milestone in VAARA's journey, allowing shoppers to experience its world, showcasing its core pillars: Studio, Lounge, Beach, and Mountain – each collection, designed to move with purpose, adapt, and endure. ADVERTISING Tatiana Korsakova, founder of VAARA, shares the key intention behind this expansion strategy and retail approach, 'Dubai has always held a special place in my heart, both personally and professionally. Opening our first international store here is a meaningful step forward – one that connects our vision of elevated wellbeing with a global community of women who live with style and purpose'. Oak panelling, travertine stone flooring, and soft-glow lighting set within a coffered ceiling find harmony and give the boutique a contemporary aesthetic and warm atmosphere. The pieces are displayed on a technical metail detailing and on a ceramic tile centerpiece in a deep espresso tone that anchors the space for clients to explore as they please. The fusion of x and x, thoughtfully designed by London-based studio, Studio XAG, is curated and constructed to support the journey of discovery. Open daily from 9 AM to 9 PM and providing guaranteed two-hour delivery through Careem, VAARA at The Dubai EDITION offers a retail experience shaped by purpose, design, and an enduring sense of ease. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied
Emirates Woman
2 days ago
- Entertainment
- Emirates Woman
Escape the ordinary this summer with a 36-hour staycation at voco® Dubai
IN PARTNERSHIP: As the summer heat settles over Dubai and the upcoming long weekend beckons, voco® Dubai unveils the perfect urban sanctuary for those seeking an indulgent yet convenient staycation getaway. This stylish hotel on Sheikh Zayed Road redefines the staycation experience with its thoughtfully curated 36-hour summer escape, blending extended relaxation time with exclusive perks that promise to make every moment count. The Ultimate Urban Retreat In a city that never sleeps, time becomes the ultimate luxury. Recognizing this, voco® Dubai has crafted a staycation package that gifts guests with 36 full hours of uninterrupted relaxation—from an early 8 AM check-in to a late 8 PM check-out the following day. This generous timeframe allows visitors to slow down and savor their city break without the usual rush. The package includes contemporary accommodations for two, where floor-to-ceiling windows frame Dubai's glittering skyline. Mornings begin with a lavish buffet breakfast at Celsius for both 'staycationers', the hotel's all-day dining venue known for its vibrant atmosphere and diverse culinary offerings. View this post on Instagram A post shared by voco® Dubai (@vocohoteldubai) Food enthusiasts will appreciate the AED 100 dining credit, redeemable across the property's exceptional F&B outlets—whether for light bites at the Lobby Lounge, poolside refreshments, or craft cocktails with panoramic views at Windows Bar & Lounge on the 49th floor. Wellness and Rewards Understanding the importance of holistic relaxation, the hotel provides an AED 100 spa voucher upon arrival, inviting guests to experience the tranquil Spa Zen. For IHG One Rewards members, the benefits extend further with 25-30% discounts on dining, making every culinary experience even more rewarding. Tailored Spa Indulgence The Summer Wellness Escape at Spa Zen stands out as a highlight of voco® Dubai's seasonal offerings. Priced at just AED 399 per person, this customizable package allows guests to curate their perfect spa journey by selecting any three treatments from an array of rejuvenating options, each timed at perfect 30-minute packages. Choices include a soothing back massage to melt away tension, a revitalizing foot massage, an exfoliating body treatment, or a nourishing Elemis facial—each designed to restore balance and radiance. The experience culminates with a main course meal and soft drink at the Pool Bar, where guests can lounge in the sunshine while savoring delicious fare. It's the ideal way to extend the spa's tranquility into the afternoon. A Prime Location for Exploration Beyond its exceptional amenities, voco® Dubai boasts one of the city's most enviable addresses. Situated on Sheikh Zayed Road, the hotel places guests just moments away from Dubai's iconic landmarks, including the Museum of the Future, Burj Khalifa, and Dubai Mall. The Dubai World Trade Centre is equally accessible, making this an ideal choice for both leisure and business travellers. Within the hotel, the exclusive Club Lounge on the 42nd floor offers a serene escape with breathtaking city views. Guests can enjoy complimentary breakfast, afternoon tea, and evening cocktails in this elevated space, which perfectly encapsulates voco® Dubai's blend of sophistication and approachable luxury. Unforgettable Dining Experiences Culinary adventures await at every turn, from the 49th-floor Windows Bar & Lounge—where handcrafted cocktails meet stunning vistas—to the relaxed poolside dining options. The hotel's diverse venues ensure that every meal becomes a memorable experience, whether guests seek vibrant social scenes or intimate moments. Book Your Extended Escape With the long weekend approaching, now is the time to secure this exceptional staycation offer. The 36-hour summer package and Summer Wellness Escape are available for bookings until August 31, 2025. To reserve your staycation, visit their website, or reach them at or +971 4 308 0111 For spa reservations, click here, or contact them at or +971 4 308 0531. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Supplied
